Before we do anything though, dip into your control settings and disable the “Analog Sprinting” option. If you only commit to learning one new technique in FIFA 22 then, uh, make it these two? They are variations on the same thing, and they are both fantastic for blowing past defenders. Super Knock On: flick right stick twice in the direction you want to go.Explosive Sprint: use left stick to walk, then hold right trigger to sprint.